TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a challenging time for women. A of the most common challenges is mood swings. These swings can be drastic, leaving you feeling giddy one minute and sad the next. Menopause Support Strategies It's important to remember that these feelings are understandable and aren't your fault. Your body is going significant hormonal changes,